News Flash

City of Snohomish - NewsFlash

Posted on: January 4, 2021

Helplines available for all ages - Mental Health Resources

links for health and wellness

This can be a stressful time. It is normal that you or your loved ones might feel anxious, sad, scared or angry. You are not alone. It is okay to seek out and ask for help.

Below, please find a list of mental health resources.

This is not an exhaustive list. There are many mental and behavioral health resources available. This list offers some options to help find support for yourself or a loved one during this time. 

Helplines for All Ages 

Care Crisis Line: 800-584-3578 

Care Crisis Chat: 

North Sound 2-1-1: 800-223-8145 or 211 

National Suicide Prevention Lifeline: 800-273-TALK (8255) 

The Disaster Distress Helpline: 800-985-5990 

Washington Listens: 833-681-0211 

Crisis Text Line: Text “HOME” to 741741 to start a text chat with the Crisis Text Line 

Veteran’s Crisis Line: 1-800-273-8255, TTY: 1-800-799-4889. 

Guidance and Tookits

Washington State Department of Health Behavioral Health Resources and Recommendations 

Behavioral Health Toolbox for Families 

Guidance for Building Resilience in the Workplace 

Teens/Young Adults

Suicide Prevention Lifeline: Help for Youth 

Teens Health: Providing a safe place for teens who need honest and accurate information, this website provides resources on mental health issues. 

Center for Young Women’s Health and Young Men’s Health: These websites provide a series of guides on emotional health, including on test anxiety, depression, bullying, and eating disorders. and 

Go Ask Alice! Geared at young adults, this question and answer website contains a large database of questions about a variety of concerns surrounding emotional health. 

Girls Health.Gov: The "Your Feelings" section of this website offers guidance to teenage girls on recognizing a mental health problem, getting help, and talking to parents. 

Reach Out: This website provides information on specific mental health disorders, as well as resources to help teens make safe plans when feeling suicidal, and helpful tips on how to relax. 

Teen Mental Health: Geared towards teenagers, this website provides learning tools on a variety of mental illnesses, videos, and resources for friends. 

The Trevor Project: 1-866-488-7386. Geared toward providing crisis intervention and suicide prevention for LGBTQ+ youth. 

Mindfulness for Teens: This website has resources to help teens use mindfulness to handle stress and includes apps to practice meditation and guided mediation recordings.

Additional Info...
Facebook Twitter Email

Other News in City of Snohomish - NewsFlash

Meeting Gavel

Upcoming City Council Workshop

Posted on: January 22, 2021
MPD Image

It’s Not Too Late to Participate

Posted on: January 21, 2021
Snohomish Community regarding COVID-19

COVID-19 Vaccine FAQ

Posted on: January 11, 2021
New Development App

New Development Application Received

Posted on: December 18, 2020
Council Audio

City Council Meeting Audio

Posted on: December 17, 2020
Blue-Green Algae

Toxic Bloom of Blue-Green Algae

Posted on: December 9, 2020